About Our Therapies

About Our Therapies

All Sessions

Woking with the body is grounded, resourced and nourishing.

As well as healing, clients may feel more relaxed, energised and insightful afterwards.

The elements of the session are carefully designed to help you feel comfortable, safe and secure.

I will guide you throughout the process, explain what I’m doing, seek your permission, and incorporate your wishes into the work.

Some of these therapies are not strongly evidence based or scientifically proven to work (yet) and therefore are offered with an element of faith, of giving it a go.

In these cases, I will seek your informed consent including that you wish to proceed with the understanding that there a risk of non-effectiveness.

Before applying any treatment, I will discuss what the treatment involves and together with you consider whether it is a good fit with your needs.

During sessions I will describe what I’m doing, so that you can follow along while sensing what is actually happening in your own body.

Hypnosis

Hypnosis is a pleasant method of therapy allowing trance, with deep relaxation and focus.

In this state the mind is more open to suspension of disbelief, and may be receptive to new learning, discovery, and open to creative solutions.

During hypnosis you will remain fully conscious yet deeply relaxed and focused.

Although I’m trained in classical hypnosis with a diploma with the Australian Society of Hypnosis, I have also trained in Milton Eriksonian methods of hypnosis with Rob McNeily.

Ericksonian methods …use gentle, conversational, and indirect approaches such as storytelling and metaphors to tap into a person’s subconscious resources. Rather than using formal inductions (like "you are getting sleepy"), therapists leverage everyday, naturally occurring trance states and conversational pacing.

Language is intentionally vague and permissive, allowing clients to interpret and apply suggestions in ways that feel natural to them

The Double Bind: The Double Bind: Therapists offer two or more choices, both of which lead to the same therapeutic goal. This gives the client a sense of agency and reduces resistance

Utilization: Therapists embrace the client's current reality, interests, and idiosyncrasies, weaving them into the hypnosis process rather than trying to force them to conform to a rigid script.

Metaphors and Anecdotes: Instead of telling a client how to behave, the therapist shares symbolic stories that prompt the unconscious mind to draw its own parallels and behavioral changes

This method is especially effective for highly analytical or resistant individuals who might reject direct, authoritative instructions. Practitioners use it to treat a wide array of psychological and behavioral challenges, including anxiety, trauma, phobias, and chronic pain.

Nowadays I mainly prefer to work within a Shamanic frame and do a form of what I call Hypno- Shamanism.

Chinese Medicine

I originally trained in Shiatsu, a Japanese system of massage, several decades ago with the European School of shiatsu and the Ki Kai school in London and have maintained a small Shiatsu practice ever since. I was an assistant teacher with Michelle Gilbert in Perth and taught Shiatsu at the College of Natural Therapies in the 1990s.

In 2020 I graduated in Chinese Medicine (acupuncture) via a Master’s degree at RMIT. I am an AHPRA registered Doctor of Chinese Medicine and have a specialist interest in Japanese styles of Acupuncture and Shiatsu massage.

Chinese and East Asian medicine has persisted and evolved over at least 2,500 years and offers a holistic approach to health and wellbeing. By balancing yin and yang within the 5 elements the bio-physical-psycho-spiritual dimensions of the human are brought into harmony and work more smoothly together.

Assessment may involve
  • Comprehensive history taking from the perspectives of Chinese Medicine Theory.
  • Pulse diagnosis.
  • Hara (abdominal) palpation diagnosis (abdominal palpation)
  • Observation of the tongue.

I am trained in a Masunaga Zen shiatsu style which incorporates a modern understanding of Western physiology and Western medical thinking.

My Chinese Medical treatments can include Shiatsu massage, acupuncture with needles, non-penetrative needles known as Teishin, moxibustion. Homework focussed on diet, sleep, exercise, lifestyle and seasonal harmony.

The Role of Smoothing Transitions to Harmonise Yin and Yang

In Chinese medicine, a lot is made of smoothing the yin and the yang. This especially applies to the breath. When the breath slows the transitions are very smooth, almost imperceptible like diffusion and one discovers the “breath within the breath”.

Related Reading: See my blog on meditation for more about breathing, mindfulness and the role of Yin and Yang in healing.

Craniosacral Therapy

Craniosacral therapy originally evolved from Cranial Osteopathy, but is now a form of visionary energy medicine. The main technique is a light form of touch and awareness, a non-intrusive physical contact/presence/ mindful spacious touch that is experienced as non-intrusive relief.

Some Craniosacral therapists believe in the breath of life, a physiological “breathing” in the biofield that can be felt in the body and especially in the fluids of the nervous system.

I trained in Craniosacral therapy at CCST in London and joined the RCST (Register of Craniosacral Therapists) in the in the UK in 2004, 22 years ago.

As part of ongoing professional development and due to my enthusiasm for biodynamics I went on to train in over 14 postgraduate courses with Franklyn Sills at Karuna Devon UK- over more than 500 hours, including topics such as: the breath of life, stillness, visceral dynamics, embryological and birth process work in the realm of pre- and perinatal psychology (also incorporating the ideas of Frank Lake and William Emerson). Perinatal psychology sees the baby as a conscious autonomous being and fully aware of the conditions of its early life. Birth is one of the great transitions and can have a formative impact on a person’s orientation to life in the world and their personality.

My teacher Franklyn Sills was a pioneer within Biodynamic Craniosacral Therapy (and prior to that wrote a book on Polarity Therapy). Influenced by James Jealous’ approach in Craniosacral Osteopathy, Franklyn’s new biodynamic approach emphasises the Sutherland’s sense of the numinious, spacious, awareness, radical non-doing, stillness, non-intrusive attention and allowing the body to find its own solutions, with a focus on the slower, longer tides of rhythmic expansion and contraction in the body’s energy fields, and fluid “bubbles”.

The work can have appropriate applications in somatic and non-verbal trauma processing, ‘unwinding’, restorative and resourcing states for injury and stress processing, trauma resolution and self-healing.

I am registered with:
  • PACT – the Pacific Association of Craniosacral Therapists, I am committed to their code of practice and ethics and continual professional development
  • BCST – Biodynamic Craniosacral Therapy Association of North America

Deep Brain Reorienting (DBR)

My DBR training was with Jessica Christie-Sands in Sydney in 2026 to level 2 currently.

Deep Brain Reorienting (DBR) is a recently developed trauma therapy that has shown promise in clinical trials.

Developed by psychiatrist Frank Corrigan, who said he was looking for the neuroanatomy of trauma and the unconscious for 20 years, before inventing -discovering DBR, which focuses on release of retained stress from brainstem-located space “orienting” and early shock responses, associated with traumatic experiences.

This work reflects the fact that the brainstem is the centre of consciousness at a primitive level of survival and especially for orientation - location in space in a gravitational field.

Researchers including Professor Ruth Lanius describe DBR as a "bottom-up" therapy that works with subcortical threat and shock physiology (rather than beginning with cognitive restructuring).

The first randomized controlled trial published in the European Journal of Psychotraumatology (Kearney et al., 2023) demonstrated statistically and clinically significant improvements for PTSD.

Emerging neuroimaging research also suggests improved regulation of brain networks associated with present-moment awareness, embodiment, leading to reduced overthinking.

Further Reading: See my blog on the neurology of meditation and breathing for additional information.

Other Training & Modalities

Reiki

I am a Reiki Level 2 practitioner, trained by Krishni Borang in London between 2004-6.

Reiki is traditionally described as a form of spiritual energy healing practice.


Neural Organisation Technique (NOT)

I trained in Neural Organisation Technique (NOT), with Peter Mclellan in Melbourne in 2017-20.

NOT was developed by Dr Karl Ferreri, who was seeking to integrate the most effective techniques from many modalities.

Neural Organisation Technique integrates concepts from:
  • Chinese Medicine
  • - Applied Kinesiology
    - Chiropractic Care
  • Sacro-Cranial Techniques
  • Primitive Reflex Integration

Psychiatry

Psychiatrists are medical doctors who diagnose mental illness, prescribe psychotropic medications, and provide biological, psychological and social /cultural/spiritual therapies.

I initially studied basic sciences in the B.Sc programme in Physics at University College London in 1987, and completed it at Murdoch University WA in 1994, specialist thesis interests were in of History and Philosophy of Science, and in Medical Physics.

I studied in the Bachelor Medicine Bachelor Surgery MBBS programme at the University of Queensland, graduating in 2000.

After internship I did 5 years of surgical work, and basic surgical training mainly at the Royal Free Hospital in London. Then in 2006 moved back to Australia, switched to Psychiatry and trained with the RANZCP (Royal College Australian and New Zealand College of Psychiatrists) mainly working as a registrar at St Vincent’s Hospital in Melbourne and studying academically at the University of Melbourne. I completed fellowship and became a consultant in 2014 after 8 years of specialist Psychiatric training.

At St Vincent’s my mentor and teacher Dr Edwin Harari who was Consultation-Liaison Psychiatrist and Psychoanalytic Psychotherapist/ Family therapist, a major influence on me and my career. Contextual Family Therapy is also a guiding light.

I have been practicing as a CL Psychiatrist in public since 2019, including at the Alfred, St Vincent’s, and Geelong hospitals.

I worked at the neuropsychiatry clinic at St Vincent’s in the department of neurosciences for 7 years, seeing patients with neuropsychiatric conditions including epilepsy, pre and post neurosurgery and functional disorders.

As well as my clinical practice in public C-L psychiatry within a multidisciplinary team I teach C-L psychiatry to trainees and students.

Psychotherapy

I am primarily a psychoanalytically oriented therapist, although I strongly believe in the benefits of briefer psychotherapies as well as long. My orientation is Freudian, and object relations theory.

I’m also a big fan of Milton Erickson, who was a psychiatrist and hypnotist who influenced many brief therapies- and James Gustafson (who wrote The Complex Secret Of Brief Therapy) and has argued that therapy can be brief because any moment can be a microcosm, hologram or fractal of the whole pattern, conscious and unconscious.

I formally trained in psychotherapy within various trainings including the VAPP - doing their Introductory course in object relations “What Is You Patient Trying To Tell You”, and then two years of their 4-year psychoanalytic training before leaving the course (I only got through Freud and a bit of Lacan, missing out on Klein and Bion).

I trained with Frank Yeoman’s (at Columbia University in NYC) in Transference Focussed Therapy (TFT), Kernberg’s post-Kleinian model wherein the frame of therapy is in explicit focus, as a negotiated space where patients unconsciously can act out internal relationship images in the therapy room.

The therapist encourages the patient to fully experience and explore contradictory feelings (eg seeing the therapist as a sadistic enemy or a helpless figure). Rather than just managing symptoms, the goal of TFP is to achieve structural personality change over a minimum of one to two years.

I had previously done many other formative short trainings in psychotherapy and in shorter form therapies, notably including Co-Counselling (Neo-Reichian peer-peer work where the listener provides a safe space for the client to experience emotional discharge (like crying, laughing, shaking, shouting or deep reflection).

And Relating and Empathy Training with the Samaritans (based on Carl Rogers’ model of person-centred therapy comprising active-listening in a non-judgemental frame.

Provocative Therapy has also been influential on me. Frank Farrelly’s pragmatic down to earth style, began to explore new procedures for promoting significant, resilient change in chronic and recalcitrant patients in an institutional setting. Partly as a reaction/antithesis and homage to Rogererian therapy…casual…”a conversational manner ‘as if talking to an old friend, with a twinkle in the eye and warmth in the heart’, but also fearless, challenging, allowing “no bullshit”, applying psychosocial-reality-testing as a benchmark for behaviour and thinking.

The long pause… Starting with the enquiry “sooo…what’s the problem?” then apply the “provocative angle” ie reverse psychology to reframe as a non-problem and recommend “do more of the exact same behaviour”…to provoke new ways of thinking and feeling.

Provocative Therapy seeks to elicit five types of behaviour.
  • Assertive behaviour.
  • Self-affirmatory behaviour.
  • Transference Focused Psychotherapy (TFP)
  • Realistic and appropriate self-defensive behaviours.
  • Psycho-social-reality testing behaviour.
  • Behaviour that denotes communicating positive messages including warmth,affection, friendship, sexual attraction and love.


As part of training in Psychedelic Asssisted Psychotherapy I have done brief trainings in
-Internal Family Systems (IFS)
-Acceptance and Commitment Therapy (ACT)
-Traumatic Incident Reduction (TIR)
which is a structured method that desensitize your response to traumatic memories and can allow helpful insights and integration to emerge.

Hypno-Shamanism

About Hypno-Shamanism

Historically, shamans were the first doctors—healers, diagnosticians, and intermediaries between visible and invisible worlds. They knew medicinal plants, predicted weather, guided hunting, and maintained community health.

These practices, rooted in animism (anima: breath, spirit, life force), have persisted across cultures for tens of thousands of years.

Shamanism is a pre-technological medical and psychological system whose longevity suggests it fulfils enduring human needs—for meaning, connection to nature, ritual, healing, and engagement with unseen dimensions of experience.

We are fortunate in medicine to have a process of continuous education—we remain perpetual students.

I offer online sessions (and face to face) of integrative psychotherapy/hypnosis/energy body work, based on Q’ero Neo-Shamanism, also called hypno-shamanism and neuro-shamanism.

My pathway into this work emerged through training in psychedelic-assisted psychotherapy, where basic shamanic elements were described in opening and closing the ritual space of group dosing sessions.

Curious to understand my experiences of the four animal guardians, and inspired by fellow students who were embarking on training in Shamanism, I found my way to the Four Winds where I trained over several years in the healing style of the Q’ero nation of the high Andes in Peru. I trained with the Four Winds School both online and in person and directly with Q’ero shamans from the high Andes near Cusco in Peru.

The Q’ero may be considered the “last Incas,” having isolated themselves following Pizarro’s conquest in 1532 and having maintained cultural continuity through extreme isolation, with regular contact with the outside world only since roughly 1996. They speak Quechua rather than Spanish. Their oral tradition with no writing is led by Paqos (healers).

They believe in a nature-based spirituality, and revere Pachamama (Mother Earth) and the Apus (sacred mountains).

Their cosmology includes the Taripaypacha, the “age of meeting ourselves again,” and the idea of Pachakuti—a turning over of the world in which order emerges from chaos. The melting of the sacred Ausengate glacier was taken as a sign that this time has arrived.

Central is the principle of Ayni—sacred reciprocity or cosmic balance.

The Q’ero describe their role as Tukuyayniniyoq—the Great Ayni, a reciprocal exchange of knowledge across cultures. They see themselves as helping prepare the West for a new world.

They hold that human beings can embody a fourth level of consciousness—choosing love over fear, owning shadow, working with community and nature to raise the energetic state of the collective.

Most of the world remains at a third level dominated by fear and base emotion. The fourth level is considered the highest currently embodied (the Dalai Lama is cited as an example), and such individuals are termed Teqse Paqo or Kuraq Paqo—shepherds for humanity (Rabjohns, 2021).

Alberto Villoldo, a medical anthropologist, has studied the Q’ero since the 1970s. Like Carlos Castaneda, he began as an academic but was trained in shamanic practice.

His school (The Four Winds) has been described (by Harper’s) as the “Harvard of neo-shamanism.” Neo-shamanism differs from indigenous shamanism and from core shamanism (Michael Harner’s “common factors” model of unadorned drum facilitating trance journeying (Brunton, 2003)), integrating elements of psychotherapy, depth psychology, and contemplative traditions.

Villoldo’s synthesis includes Gestalt psychodrama, Jungian archetypes, and Eastern practices such as Zen and Dzogchen meditation (pronounced Zok-chen, meaning "Great Perfection" or "Great Completion") a school of Tibetan Buddhism and the indigenous Bön tradition. Rather than trying to change the mind or manufacture a special meditative state, its primary goal is to directly recognize and rest in our innate, primordial awareness (known as rigpa), which is already perfect, pure, and awake.

This provides a frame—able to incorporate psychoanalytic, strategic, hypnotherapeutic, gestalt, IFS, and trauma-processing approaches alongside energy body work addressing somatic and embodied experience, allowing working on multiple levels simultaneously.

When colleagues ask what this work consists of, I describe it concretely. It involves working on the luminous human energy field or aura—a “third space” distinct from body and mind.

The process involves tracking (diagnosing while in a state of light trance), extraction (removing debris or residual energy linked to past trauma), and illumination (washing the field with healthy energy).

A colleague in Central Australia noted strong similarities with local Indigenous healing practices sometimes used alongside Psychiatry and Western medicine.

Reactions from Western-trained clinicians are often sceptical. As one medical hypnotist put it, “when people hear ‘shaman,’ they think of a quack.”
Elements such as shamanic tools, invocation of spirit allies, and the aesthetic features do not translate easily into a rationalist medical frame.
As Bacon noted, “there is superstition in avoiding superstition.”
At the same time, there is clear demand. People in the West are actively seeking shamanism as a form of therapy (Douglas, 2025).

Psychiatrists may encounter South American shamanic elements themselves, through psychedelic-assisted psychotherapy: medicine wheel ceremonies, invocation of helpers, and encounters with archetypal intelligences—serpent, jaguar/puma, hummingbird, eagle/condor—representing respectively, transformation, fearlessness, lightness, and perspective. These form the four directions of a “sacred space,” analogous to the therapeutic frame.

Differences from Western Medicine

There are also clear differences with Western medicine. In shamanism, trauma is framed as partial “soul loss,” a freezing of life energy. “Soul retrieval” involves locating and renegotiating “contracts” with split-off parts, with some parallels to parts-based models such as IFS.

Central to shamanic work is the “energy body,” a 3rd domain, distinct from body and mind, treated as a tangible field holding the residue of experience, which can accumulate dense or “stuck” energy and be cleared or replenished. This resembles a form of psycho-physical surgery.

Metaphor is handled differently: in psychotherapy it is interpreted symbolically, whereas in shamanism it is externalised and worked with concretely (e.g., sacred stones or kuyas), similar to gestalt or psychodrama.

Linear causality is also challenged, with emphasis on synchronicity and future-oriented causation as opposed to cause-effect and historical determinism.

An animistic philosophy (everything in the universe is alive and has a consciousness); ayni (cosmic moral balance or reciprocity - reminiscent of Contextual Family Therapy’s “ledger” of who-owes-what-to-whom, but at a cosmic rather than a merely familial level); and the epistemological use of inner knowing/seeing/sensing through dreams, intuition, and inner journeying are central.

Why is Shamanism Becoming more Popular in the West?

Shamanism’s appeal to clients in the modern era includes perhaps its ecological orientation, its sense of meaning, and reconnection to nature, community, and direct spiritual experience.

“Rewilding” the psyche seems helpful in the modern era of AI, tech, dissociation and disembodied, attention-fragmented psyche.

Shamanism also carries an “exotic” allure, spoofed in the books “stuff white people like” (yoga, farmers’ markets, multiculturalism -when it comes to food) (Lander, 2013).

Shamanic practice has been criticised as cultural appropriation.

It may be compatible with aspects of modern physics that medicine has not adequately grappled with; spooky action at a distance-consciousness can be nonlocal, not dependent on the physical body, and capable of extending beyond boundaries of time and space.

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Referrals are welcome for psychiatric assessments, psychotherapy, trauma therapies, and integrative healing services. Consultations are available in person and via telehealth.

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